Between Monday 10 May 2021 and Friday 2 July 2021 we will continue to publish in this article a set of resources that can be used within school time to promote the Change 4 Life ethos of 'Eat Well, Move More, Live Longer'.
The resources are split into the following different areas.
- Healthy Eating
- Physical Activity
- Mental Health & Wellbeing
- Leadership
- Other Activities
We hope you find some of these resources useful tools that can be used within lessons and extra-curricular clubs.
Healthy Eating Resources
Key Stage 1 Resources
Healthier Snacking Show Presentation
Interactive Powerpoint presentation asking children which is the healther snack/food
Be Food Smart Key Stage 1 Toolkit
Set of resources including a Powerpoint presentation, teachers guide, quiz sheet and activity sheets
Key Stage 2 Resources
Year 3 & 4 Healthier Snack Show Presentation
Interactive Powerpoint presentation asking children which is the healther snack/food
Year 5 & 6 Healthier Snack Show Presentation
Interactive Powerpoint presentation asking children which is the healther snack/food
Be Food Smart Key Stage 2 Toolkit
Set of resources including a Powerpoint presentation, teachers guide, quiz sheet and activity sheets
Assembly presentation based around the sugar swaps and sugar consumption agenda
Key Stage 1 & 2 Resources
5 simple recipes that children can do with supervision from teachers, parents and guardians
Key Stage 1 & 2 Physical Activity Resources
Six a day Activities Bingo Card
Timetable of physical activities that children can do throughout the week
Six a Day Activity Pie Chart - Colouring Activity Resource
Linked to Bingo Card, can your students complete six activities a day and colour in each slice of the pie chart?
Activities linked to the Bingo Card
Activities linked to the Bingo Card
Activities linked to the Bingo Card
Activities linked to the Bingo Card
Activities linked to the Bingo Card
10 C4L Activity Cards that can easliy be set up by leaders and run as a circuit of activities to engage children in some physical activity
Change4Life Festival Powerpoint
Powerpoint resource based on the above festival cards using Priestley College leaders to demonstrate the activities
Key Stage 2 Mental Health & Wellbeing Resources
Aimed more at Year 6 and above, a workshop that has some good resources around mental and emotional wellbeing
Active In Mind - Teacher Handbook
Teacher resource for the AIM Workshop
Further AIM resource
Presentation all about being finding the right balance between the utilisation of screens in a modern family and enjoying each other's company away from the digital world.
Be Screen Smart - Screen Bus Document
Screen Smart resource to accompany presentation
Be Screen Smart - Be Screen Pledge Document
Screen Smart resource to accompany presentation
Be Screen Smart - Parents Information Document
Screen Smart resource to accompany presentation
Year 6 - Every Mind Matters Sleep Presentation
How important is sleep? Why not find out with this presentation
Year 6 - Every Mind Matters Social Media Presentation
Explore and evaluate how social media can impact on a young person's wellbeing
Year 6 - What to do about Worry Presentation
How to identify worry and the actions that a young person can take if they feel worried
Year 6 - What to do about worry relaxation activities
Further resource that accompanies the above presentation
Year 6 - Physical & Mental Well being Presentation
Explore the relationship between physical and mental wellbeing
Year 6 - P&M Wellbeing Fact Sheet Document
Further resource that accompanies the above presentation
Year 6 - P&M Wellbeing Jigsaw Sheet Document
Further resource that accompanies the above presentation
Year 6 - P&M How does each area affect Mental Wellbeing Fact Sheet
Further resource that accompanies the above presentation
Active Minds Activity Workbook
Activity workbook resource with games and activities that can help children and young people feel happy
Key Stage 2 Change4Life Champions Leadership Resources
Are you looking at developing some leadership skills with the less physically active in school, why not try these 6 modules to develop a group of leaders that can run a physical activity club for the less physically active in your school?
C4L Champions Module 1 - Playing your part as a Champion
C4L Champions Module 2 - Creative Champions
C4L Champions Module 3 - Leading Champions
C4L Champions Module 4 - Planning Champions
C4L Champions Module 5 - Networking Champions
C4L Champions Module 6 - Teacher Champions
Key Stage 2 Other Activity Resources