Change4Life Month

Between Monday 10 May 2021 and Friday 2 July 2021 we will continue to publish in this article a set of resources that can be used within school time to promote the Change 4 Life ethos of 'Eat Well, Move More, Live Longer'.

 The resources are split into the following different areas.

  • Healthy Eating
  • Physical Activity
  • Mental Health & Wellbeing
  • Leadership
  • Other Activities

We hope you find some of these resources useful tools that can be used within lessons and extra-curricular clubs. 

Healthy Eating Resources

Key Stage 1 Resources

Healthier Snacking Show Presentation

Interactive Powerpoint presentation asking children which is the healther snack/food

Be Food Smart Key Stage 1 Toolkit

Set of resources including a Powerpoint presentation, teachers guide, quiz sheet and activity sheets

Key Stage 2 Resources

Year 3 & 4 Healthier Snack Show Presentation

Interactive Powerpoint presentation asking children which is the healther snack/food

Year 5 & 6 Healthier Snack Show Presentation

Interactive Powerpoint presentation asking children which is the healther snack/food

Be Food Smart Key Stage 2 Toolkit

Set of resources including a Powerpoint presentation, teachers guide, quiz sheet and activity sheets

Gulp Assembly Presentation

Assembly presentation based around the sugar swaps and sugar consumption agenda

Key Stage 1 & 2 Resources

Simple Recipe Cards

5 simple recipes that children can do with supervision from teachers, parents and guardians

Eatwell Guide

Key Stage 1 & 2 Physical Activity Resources

Six a day Activities Bingo Card

Timetable of physical activities that children can do throughout the week

Six a Day Activity Pie Chart - Colouring Activity Resource

Linked to Bingo Card, can your students complete six activities a day and colour in each slice of the pie chart?

Hula Hooping Activities

Activities linked to the Bingo Card

Skipping Activities

Activities linked to the Bingo Card

Steps Activities

Activities linked to the Bingo Card

Personal Best Activities

Activities linked to the Bingo Card

10 Minute Shake Up Activity

Activities linked to the Bingo Card

Change4Life Festival Cards

10 C4L Activity Cards that can easliy be set up by leaders and run as a circuit of activities to engage children in some physical activity 

 Change4Life Festival Powerpoint

Powerpoint resource based on the above festival cards using Priestley College leaders to demonstrate the activities

Key Stage 2 Mental Health & Wellbeing Resources

Active In Mind Workshop

Aimed more at Year 6 and above, a workshop that has some good resources around mental and emotional wellbeing

Active In Mind - Teacher Handbook

Teacher resource for the AIM Workshop

Active in Mind - Cards

Further AIM resource

Be Screen Smart Presentation

Presentation all about being finding the right balance between the utilisation of screens in a modern family and enjoying each other's company away from the digital world.

Be Screen Smart - Screen Bus Document

Screen Smart resource to accompany presentation

Be Screen Smart - Be Screen Pledge Document

Screen Smart resource to accompany presentation

Be Screen Smart - Parents Information Document

Screen Smart resource to accompany presentation

Year 6 - Every Mind Matters Sleep Presentation

How important is sleep? Why not find out with this presentation

Year 6 - Every Mind Matters Social Media Presentation

Explore and evaluate how social media can impact on a young person's wellbeing

Year 6 - What to do about Worry Presentation

How to identify worry and the actions that a young person can take if they feel worried

Year 6 - What to do about worry relaxation activities

Further resource that accompanies the above presentation

Year 6 - Physical & Mental Well being Presentation

Explore the relationship between physical and mental wellbeing

Year 6 - P&M Wellbeing Fact Sheet Document

Further resource that accompanies the above presentation

Year 6 - P&M Wellbeing Jigsaw Sheet Document

Further resource that accompanies the above presentation

Year 6 - P&M How does each area affect Mental Wellbeing Fact Sheet

Further resource that accompanies the above presentation

Active Minds Activity Workbook

Activity workbook resource with games and activities that can help children and young people feel happy

Key Stage 2 Change4Life Champions Leadership Resources

Are you looking at developing some leadership skills with the less physically active in school, why not try these 6 modules to develop a group of leaders that can run a physical activity club for the less physically active in your school?

C4L Champions Module 1 - Playing your part as a Champion

C4L Champions Module 2 - Creative Champions

C4L Champions Module 3 - Leading Champions

C4L Champions Module 4 - Planning Champions

C4L Champions Module 5 - Networking Champions

C4L Champions Module 6 - Teacher Champions

Key Stage 2 Other Activity Resources

Create Your Own 60 Active Minutes Poster

Design Your Own 10 minute Shake Up Session

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